Cancer Support Virgin Islands, together with Island Movement, invites the community to a free wellness lecture led by Mariesa Barbara, doctor of physical therapy and certified yoga teacher, designed specifically for breast cancer patients and survivors.
The session, Post-Mastectomy Wellness for Body and Breath, focuses on empowering individuals through education and mindful movement, offering practical ways to rebuild strength, improve mobility, and restore confidence after breast surgery and treatment.
During this interactive and supportive lecture, participants will explore:
• Shoulder and thoracic spine mobility after mastectomy
• Pelvic floor health while navigating chemotherapy and recovery
• Gentle movement and breath strategies to support comfort, balance, and well-being
This event is part of CSVI’s commitment to provide supportive care to those affected by cancer across the Virgin Islands. It will be held on Sunday, October 19th from 4-5pm at Island Movement, located in Christiansted.
Dr. Barbara brings a unique, holistic approach to healing, blending her clinical expertise with the principles of yoga and body awareness. Her work centers on helping individuals reconnect with their bodies, regain functional movement, and feel empowered throughout their recovery.
“Healing after cancer treatment involves so much more than physical recovery, it’s about reconnecting to your breath, your body, and your sense of self,” said Dr. Barbara. “This session is designed to help survivors move with confidence and compassion, no matter where they are in their journey.”
The session will also include time for questions, discussion, and guided demonstrations. Participants are encouraged to dress comfortably and bring an open mind to learning new ways of supporting their bodies. Following the lecture, there will be a free Yin Yoga session led by Maranda Wood. Maranda has specialized training from Yoga4Cancer (Y4C), and cultivates a compassionate space rooted in empathy and presence.
Space is limited, and pre-registration is recommended. To reserve your spot or learn more, click here
https://islandmovementstx.com/pinktober-1
About Dr. Mariesa Barbara
Dr. Mariesa Barbara is a Doctor of Physical Therapy and Certified Yoga Teacher, and the founder of Island Movement, a wellness practice dedicated to helping individuals restore strength, mobility, and balance through mindful movement. Her holistic approach blends evidence-based rehabilitation with yoga principles to support recovery and long-term well-being.
St. Croix Source
Health & Wellness
