These Christmas lights are a ‘sleep hygiene disaster’ and suppress melatonin — what to use instead - Virgin Islands News

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11:13 pm, Apr 20, 2025

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St. Croix, St. Thomas, St. John

These Christmas lights are a ‘sleep hygiene disaster’ and suppress melatonin — what to use instead

December 12, 2024

So much for dreaming of a bright Christmas.

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