I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead

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I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead

November 18, 2024

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his tips for building true core strength.

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St. Croix, USVI

I’m a trainer—crunches won’t build a strong core, do these 3 exercises instead

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