I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

VI

News

St. Croix, USVI

St. Croix

11:42 pm, Jun 7, 2025

82°F

St. Croix, St. Thomas, St. John

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

March 27, 2025
radmin

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent incontinence and make labor go smoother.

Read MoreLatest Lifestyle News | New York Post

Virgin Islands News - News.VI

Share the Post:

Diplomatic win for UK hosting US-China trade talks

Sky News understands that the Trump administration approached the UK government to ask if it would host round two of

White House officials to meet Chinese delegation in London for next round of trade talks

Senior White House officials will meet with a Chinese delegation in London on Monday for the next round of trade

VI

News

St. Croix, USVI

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

Related Posts

Diplomatic win for UK hosting US-China trade talks

White House officials to meet Chinese delegation in London for next round of trade talks