Nutritionist Nichola Ludlam-Raine weighs in on the buzzy “coffee nap” trend, revealing why it works and how to do it right.
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How a ‘coffee nap’ can help you feel more rested — and the exact timing to get the most out of it
Nutritionist Nichola Ludlam-Raine weighs in on the buzzy "coffee nap" trend, revealing why it works and how to do it right.