Eat this food as a late-night snack if you have trouble sleeping — it’s full of melatonin and magnesium - Virgin Islands News

VI

News

St. Croix, USVI

St. Croix

5:43 am, Apr 23, 2025

71°F

St. Croix, St. Thomas, St. John

Eat this food as a late-night snack if you have trouble sleeping — it’s full of melatonin and magnesium

December 30, 2024

Sleep can be hard to come by in the winter because exposure to less sunlight can significantly disrupt internal clocks.

Read MoreLatest Lifestyle News | New York Post

Virgin Islands News - News.VI

Share the Post:

Related Posts

Sack Pete Hegseth, Trump told, over reports of second war plans group chat

US Defence Secretary Pete Hegseth has been linked to a second group chat about sensitive military operations, which he reportedly

Top Trump official’s handbag – containing $3,000 in cash and security pass – stolen in burger restaurant

A bag belonging to the US Homeland Security Secretary was stolen on Sunday night – containing thousands of dollars in