Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.
Read MoreLatest Lifestyle News | New York Post
Daylight Saving Time 2025 is now — here’s what ‘springing forward’ does to your body
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.